Training

A training plan built around your actual game.

Most tennis training plans are a generic drill list. Forge's starts from your game — it breaks down where you stand, finds the gaps holding you back, and turns them into scheduled sessions you actually follow.

It starts with a breakdown of your game

You cannot train what you have not measured. Forge breaks your game into its parts — serve, return, movement, the mental side, how you compete — and grades each against the level you are chasing. The gaps that come back are not opinions; they are what your own matches and assessments show. Those gaps become the plan.

A plan you'll actually follow

Scheduled, not vague

Real sessions on real dates between now and your next match — not a wish list. You always know what today’s work is.

Every drill has a target

No "hit some forehands." Every drill carries a measurable target you either hit or you don’t — so progress is honest.

The whole athlete

Every session covers footwork, competitive thinking and the mental game alongside the week’s technical focus.

It re-tunes as you go

Log a session and the plan adjusts. Win a match that proves a weakness is now a strength, and Forge moves you on. The plan is not a document you print once — it is a living block of work that tracks where your game actually is, week to week.

Build your training plan — free

The plan drives where you go next; your growth arc records how far you have come.

Stop training in the dark.

Forge breaks down your game and turns the gaps into a plan you can follow this week.

Start tracking — free

Free to start · No credit card · Built for every junior