The junior tennis playbook.
Long-form guides on the things that actually move a serious junior's game — how to track progress honestly, build a plan that works, capture matches usefully, and close the gap between the practice self and the match self.
- How to track junior tennis progress
Progress is not one number. The four signals worth tracking and the cadence that works.
- Building a junior tennis training plan
Diagnose, structure the week, give every drill a target, re-tune as the matches come in.
- The junior tennis skills checklist
The seven pillars and the specific skills inside each — your honest self-assessment list.
- What changes between levels
The skills are the same — the standards rise. What each level actually demands.
- Drills with measurable targets
Why drills without targets do not transfer — and what good targets look like, by pillar.
- The tennis match log template
Eleven fields, three minutes in the parking lot. The questions a complete log answers.
- How to write match notes that help
Specifics, not adjectives. The chip method that scales across a season.
- Practice self vs match self
The largest hidden drag on junior tennis. Why the gap exists and what closes it.
Stop training in the dark.
The guides explain the system; Forge runs it for you — analytics, training plan, match log, reflections, all connected. Free for juniors.
Start tracking — freeFree to start · No credit card · Built for every junior